Yoga, Fitness, & Movement

 

Class Schedule 2019

 

 

Monday

 

6:30am - 8:30am Ashtanga Yoga with Dawn Carr (513)-258-7343

 

9:30am - 11am Vijnana with Leah Wrobel (850)-980-6338

 

11:15am - 12:30pm Yoga for Pelvic Floor Health with Leah Wrobel (850)-980-6338

 

3:30pm - 4:45pm Hatha Yoga with Beth Weidner (850)-524-0983

 

5:45pm - 7:15pm Hatha Yoga with Joy Moore (850)-980-4546

Tuesday

7:00pm - 8:15pm Yoga for Pelvic Floor Health with Leah Wrobel (850)-980-6338

Wednesday

6:30am - 8:30am Ashtanga Yoga with Dawn Carr (513)-258-7343

 

11:30am - 1:00pm EZ Yoga Ladies! with Linda McCue (850)-545-3978

 

5:30pm - 6:30pm Hatha Yoga with Morelia Hernandez (850)-688-8154

 

6:30pm- 7:30pm Feldenkrais Awareness Through Movement with Craig Stubbs (850)-591-2585

 

7pm - 8pm (2nd & 4th Wednesdays) Healing Light Meditation with Paige Apgar  (347)-724-2254

Thursday

9:30am - 11:00am Vijnana with Leah Wrobel (850)-980-6338

 

11am - 12pm Feldenkrais Awareness Through Movement with Craig Stubbs (850)-591-2585

 

7pm-8:30pm Kundalini Yoga (as taught by Yogi Bhajan) with Linda McCue (850)-545-3978

Friday

 

6:30am - 8:30am Ashtanga Yoga with Dawn Carr (513)-258-7343

Saturday

 

10:00am - 11:00 am Stretching Can Change Your Life with Lee Nettles (850)-445-4002

Please note: Our practitioners and instructors are independent contractors. Please contact them individually for all inquiries regarding scheduling appointments, attending classes, and any further information.

Anjali 2014.jpg

Anjali Austin, Certified Master Trainer

Phone: (850)-566-6875

Email: creativemoves@aol.com

Website: http://www.gyrotonictallahassee.com/

Services:

  •  Gyrotonic®& Gyrokinesis® Methodologies

  •  Gyrotonic Expansion System® & Leg Extension

Rebecca Krumel, Licensed Balanced Body Pilates Instructor, Certified GYROTONIC® method trainer, and GYROKINESIS® trainer

 

Phone: (505)-321-6132

Email: r.krumel@gmail.com

Website: http://rkrumel.wixsite.com/studio

Services

  •  Gyrotonic® & Gyrokinesis® Methodologies

  • Ballet & Contemporary Dance,

  • Balanced Body Pilates

  • Choreography

Leah Wrobel, Certified Yoga Instructor

Phone: (850)-980-6338

Email: wrobelleah@gmail.com

Website: http://leahwrobel.weebly.com 

Services: 

  • Morning Flow Yoga

  • Yoga for Pelvic Floor Health

  • Prenatal Yoga

  • Private yoga instruction

  • Monthly yoga workshops

Dawn Carr, Ashtanga Yoga Teacher

Phone: (513)-258-7343 (texts accepted)

Email: dawncelestecarr@gmail.com

Website: https://tallyashtanga.com/

Services: 

  • Mysore-style Ashtanga yoga class

Beth Weidner, Certified Yoga Instructor

 

Phone: (850)-524-0983

Email: bethweidner@hotmail.com

Services:

  • Hatha Yoga class

Joy Moore, Certified Yoga Instructor

Phone: (850)-508-4546

Email: joyester@aol.com

Services:

  • Hatha Yoga class

Linda McCue, Certified Yoga Instructor

Phone: (850)-545-3978

Email: awctally@gmail.com

Services:

  •  EZ Yoga Ladies (yoga for balance, stretch, and strength designed for beginner level)

  •  Kundalini Yoga (beginner & intermediate levels as taught by Yogi Bhajan)

Morelia Hernandez, Certified Yoga Instructor

 

Phone: (850)-688-8154

Email: yogabymorelia@gmail.com

Services:

  • Hatha Yoga Class

Craig Stubbs, Certified Feldenkrais Practitioner & Licensed Massage Therapist

 

Phone: (850)-591-2585

Email: bcs50@msn.com

Services: 

  • Body and Movement Awareness Methodology

Paige Apgar, Eden Energy Medicine Advanced Practitioner & Certified Professional Coach

Phone: (347)-724-2254

Email: paige@soulslightenergyhealing.com

Website: http://www.soulslightenergyhealing.com./

Services:

  • Eden Energy Medicine

  • Transformational Life Coaching

  • EFT & Matrix Reprinting

  • Guided meditation classes

  • Group energy healing 

Lee Nettles, Instructor

Phone: (850)-445-4002

Services: 

  • Free stretching class for flexibility, strength, and stamina