Yoga, Fitness, & Movement
Class Schedule 2019
Monday
6:30am - 8:30am Ashtanga Yoga with Dawn Carr (513)-258-7343
9:30am - 11am Vijnana with Leah Wrobel (850)-980-6338
11:15am - 12:30pm Yoga for Pelvic Floor Health with Leah Wrobel (850)-980-6338
3:30pm - 4:45pm Hatha Yoga with Beth Weidner (850)-524-0983
5:45pm - 7:15pm Hatha Yoga with Joy Moore (850)-980-4546
Tuesday
7:00pm - 8:15pm Yoga for Pelvic Floor Health with Leah Wrobel (850)-980-6338
Wednesday
6:30am - 8:30am Ashtanga Yoga with Dawn Carr (513)-258-7343
11:30am - 1:00pm EZ Yoga Ladies! with Linda McCue (850)-545-3978
5:30pm - 6:30pm Hatha Yoga with Morelia Hernandez (850)-688-8154
6:30pm- 7:30pm Feldenkrais Awareness Through Movement with Craig Stubbs (850)-591-2585
7pm - 8pm (2nd & 4th Wednesdays) Healing Light Meditation with Paige Apgar (347)-724-2254
Thursday
9:30am - 11:00am Vijnana with Leah Wrobel (850)-980-6338
11am - 12pm Feldenkrais Awareness Through Movement with Craig Stubbs (850)-591-2585
7pm-8:30pm Kundalini Yoga (as taught by Yogi Bhajan) with Linda McCue (850)-545-3978
Friday
6:30am - 8:30am Ashtanga Yoga with Dawn Carr (513)-258-7343
Saturday
10:00am - 11:00 am Stretching Can Change Your Life with Lee Nettles (850)-445-4002
Please note: Our practitioners and instructors are independent contractors. Please contact them individually for all inquiries regarding scheduling appointments, attending classes, and any further information.
Anjali Austin, Certified Master Trainer
Website: http://www.gyrotonictallahassee.com/
Services:
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Gyrotonic®& Gyrokinesis® Methodologies
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Gyrotonic Expansion System® & Leg Extension
Rebecca Krumel, Licensed Balanced Body Pilates Instructor, Certified GYROTONIC® method trainer, and GYROKINESIS® trainer
Website: http://rkrumel.wixsite.com/studio
Services
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Gyrotonic® & Gyrokinesis® Methodologies
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Ballet & Contemporary Dance,
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Balanced Body Pilates
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Choreography
Leah Wrobel, Certified Yoga Instructor
Phone: (850)-980-6338
Website: http://leahwrobel.weebly.com
Services:
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Morning Flow Yoga
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Yoga for Pelvic Floor Health
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Prenatal Yoga
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Private yoga instruction
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Monthly yoga workshops
Dawn Carr, Ashtanga Yoga Teacher
Phone: (513)-258-7343 (texts accepted)
Email: dawncelestecarr@gmail.com
Website: https://tallyashtanga.com/
Services:
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Mysore-style Ashtanga yoga class
Beth Weidner, Certified Yoga Instructor
Phone: (850)-524-0983
Email: bethweidner@hotmail.com
Services:
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Hatha Yoga class
Joy Moore, Certified Yoga Instructor
Phone: (850)-508-4546
Email: joyester@aol.com
Services:
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Hatha Yoga class
Linda McCue, Certified Yoga Instructor
Phone: (850)-545-3978
Email: awctally@gmail.com
Services:
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EZ Yoga Ladies (yoga for balance, stretch, and strength designed for beginner level)
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Kundalini Yoga (beginner & intermediate levels as taught by Yogi Bhajan)
Morelia Hernandez, Certified Yoga Instructor
Phone: (850)-688-8154
Email: yogabymorelia@gmail.com
Services:
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Hatha Yoga Class
Craig Stubbs, Certified Feldenkrais Practitioner & Licensed Massage Therapist
Phone: (850)-591-2585
Email: bcs50@msn.com
Services:
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Body and Movement Awareness Methodology
Paige Apgar, Eden Energy Medicine Advanced Practitioner & Certified Professional Coach
Phone: (347)-724-2254
Email: paige@soulslightenergyhealing.com
Website: http://www.soulslightenergyhealing.com./
Services:
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Eden Energy Medicine
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Transformational Life Coaching
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EFT & Matrix Reprinting
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Guided meditation classes
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Group energy healing
Lee Nettles, Instructor
Phone: (850)-445-4002
Services:
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Free stretching class for flexibility, strength, and stamina