Morelia Hernandez
Certified Yoga Instructor
About Morelia:
Morelia has been practicing yoga since she was 16 years old. She received her RYT certification in July 2014. She also has a background in Ayurveda and meditation. She has taught throughout the Tallahassee community since and loves watching her students grow and evolve, both spiritually and physically.
She is continuously learning and challenging herself as a teacher. She believes yoga is the practice of bringing harmony to the two main energies of the body, creating balance, and uniting opposites, strength and flexibility, effort and surrender. She focuses on the power of yoga as a tool for self-transformation.
Morelia also is an artist and a health nut and enjoys spending time outdoors along with many hobbies.
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Yoga Flow Class
Wednesdays, 6pm -7pm
Energy and wisdom of the day
In this class you will find relaxation with a balance of strength and flexibility. An ambience of yoga music, soft lighting, and subtle aroma of incense greeting you outside the door.
Beginning class with setting an intention for your practice, allowing yourself to settle into the space and bring your attention to your breath.
This class was created with everything she has learned over the years with using a blend of yoga styles.
Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.
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Contact Morelia at (850)-688-8154 or yogabymorelia@gmail.com