Abundance Classes

325 John Knox Road, Building T, Suite 1, Tallahassee, Florida 32303
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Classes
Click Here for the Inner Space Class Schedule (temporarily unavailable) September Calendar
Click Here for the Akaal Class Schedule (temporarily unavailable) October Calendar

Linda McCue / Kundalini Yoga on Tuesdays 10:00 - 11:00 am and Thursdays 7:00 - 8:00 pm, Akaal Studio

Taught by Linda McCue, a licensed massage therapist and certified Kundalini Yoga instructor. Thursday classes are sometimes taught by other guest Kundalini Yoga instructors.

You can contact Linda McCue at (850) 545-3978 or llmccue@netscape.net

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Joy Moore / Hatha Yoga on Mondays 6:00 - 7:00 pm, Akaal Studio

Hatha Yoga, with Joy, Wednesday class will focus on relaxation and breath work. Great for beginning your yoga practice and good for continuing yoga students who want to deepen their practices. Saturday class - Yoga to energize and ground you. Helping you to release your stress and recharge your energy for the coming week.

Joy was certified through the Yoga Unlimited Studio run by Leslie Hanks in 1999. Her teaching experience has been at a local gym, individual classes, and a continuing group classes at a local church. She has continued her learning through work with Loretta Armer and various other instructors.

You can contact Joy Moore at joyester@aol.com

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Geralyn Russell / Doga - For the Love of Your Dog on the 4th Saturday of the Month 11:15 am - 12:30 pm, Namaste' Yoga Studio

Geralyn Russell, B.S., R.R.T., 500 level RYT, wishes to continue her support of individuals increasing their awareness through yoga. Geralyn began her yoga journey with experiments in meditation to calm the mind while engaged in a stressful sales career. By the time she became a Division Manager for a Fortune 500 company, she was committed to applying the principles of yoga to the daily challenges of corporate life. Since her early retirement she has dedicated herself to living a contemplative life and enjoying time with her family, friends and four-legged’s. Many teachers have influenced Geralyn’s teaching, including Bob Smith along with his wife Ki McGraw, and Lilias Folan in particular. Bob and Ki for their focus on core strength and meditation; Lilias for her teaching about "the heart of yoga." Geralyn has been teaching yoga for almost 20 years and leads classes and workshops in Yoga Nidra (Deep Relaxation and Meditation), Gentle Yoga with a focus on Breath Awareness, and has developed a Doga Class (yoga with your Dog). She is also a Phoenix Rising Yoga Therapist and offers private sessions.

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Geralyn can be reached by email: andygeri@yahoo.com or visit her website http://www.yogawithyourdog.com/

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