Abundance Wellness Center

325 John Knox Road, Building T, Tallahassee, Florida 32303
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<< January 2010 >>

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New Years Day

 
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  12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Inner Space

10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
 

6:30-7:30 pm Awareness through Movement (Craig)
Inner Space 

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
   

 

   
10 11 12 13 14 15 16
  12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Inner Space

 
10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
 

6:30-7:30 pm Awareness through Movement (Craig)
Inner Space 

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

 
5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
  

 

   
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MLK Jr  

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Inner Space

 
10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
 

6:30-7:30 pm Awareness through Movement (Craig)
Inner Space 

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

 
5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

 

   
24 25 26 27 28 29 30
  12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Inner Space

 
10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
 

6:30-7:30 pm Awareness through Movement (Craig)
Inner Space 

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

 
5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
  

 

   
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