Abundance Wellness Center

325 John Knox Road, Building T, Tallahassee, Florida 32303
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<< February 2010 >>

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  1 2 3 4 5 6
  12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Akaal Studio

10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

7-8 pm Kundalini Yoga Video/DVD Free Class (Linda & Jan)
Inner Space
 

   
7 8 9 10 11 12 13
  12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Akaal Studio

10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

7-8 pm Kundalini Yoga Video/DVD Free Class (Linda & Jan)
Inner Space
 

   
14 15 16 17 18 19 20
 

Presidents 'Day

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Akaal Studio

10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

7-8 pm Kundalini Yoga Video/DVD Free Class (Linda & Jan)
Inner Space
 

   
21 22 23 24 25 26 27
1:00 - 3:30 pm
Tri-Yoga Workshop
(Lynne Andrews)
Akaal Studio
12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

6-7 pm
Hatha Yoga (Joy)
Akaal Studio

10-11 am
Flexibility & Balance (Edie)
Inner Space

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

12:15-1 pm
Pilates at Lunch (Joyce)
Inner Space

5:45-7:15 pm
Tri-Yoga(Lynne)
Akaal Studio

7-8 pm
Home Computer Literacy 101 (Terry)
Inner Space
 

5:15-6:15 pm
Cardio & Stretch (Janet)
Akaal Studio
 

7-8 pm Kundalini Yoga Video/DVD Free Class (Linda & Jan)
Inner Space
    

6-9 pm
Kundalini Yoga Teacher Training
Akaal Studio
8 am - 6 pm
Kundalini Yoga Teacher Training
Akaal Studio
28            
8 am - 5 pm
Kundalini Yoga Teacher Training
Akaal Studio
           
 

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