| |
6-7 pm
Hatha Yoga (Joy)
Inner Space |
10-11 am
Flexibility & Balance (Edie)
Inner Space
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
6:30-7:30 pm Awareness through Movement (Craig)
Inner Space |
|
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space 6:30 - 8:00pm
QIGONG (Lydia)
Inner Space |
|
|
1:00 - 3:30 pm
Tri-Yoga
Workshop
(Lynne Andrews)
Inner Space |
6-7 pm
Hatha Yoga (Joy)
Inner Space |
10-11 am
Flexibility & Balance (Edie)
Inner Space
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
6:30-7:30 pm Awareness through Movement (Craig)
Inner Space |
|
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space 6:30 - 8:00pm
QIGONG (Lydia)
Inner Space |
|
|
|
|
6-7 pm
Hatha Yoga (Joy)
Inner Space |
10-11 am
Flexibility & Balance (Edie)
Inner Space
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
6:30-7:30 pm Awareness through Movement (Craig)
Inner Space |
|
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space 6:30 - 8:00pm
QIGONG (Lydia)
Inner Space |
|
|
|
|
6-7 pm
Hatha Yoga (Joy)
Inner Space
|
10-11 am
Flexibility & Balance (Edie)
Inner Space
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space
6:30-7:30 pm Awareness through Movement (Craig)
Inner Space |
|
5:15-6:15 pm
Cardio & Stretch (Janet)
Inner Space 6:30 - 8:00pm
QIGONG (Lydia)
Inner Space |
|
|
| |
6-7 pm
Hatha Yoga (Joy)
Inner Space |
|
|
|
|
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